Zarlina Abdullah.
I first heard about Dee Dee's fitness class on Warna radio. Although well aware that I need to keep fit I have always been reluctant to join community exercise classes. Having done no exercises for almost a year, listening to Dee Dee's convincing talk prompted me to give her class at Tampines a go.
I first heard about Dee Dee's fitness class on Warna radio. Although well aware that I need to keep fit I have always been reluctant to join community exercise classes. Having done no exercises for almost a year, listening to Dee Dee's convincing talk prompted me to give her class at Tampines a go.
Seven
month later I am still an enthusiastic participant in her
Saturday and Sunday morning classes. Her style of teaching,
the exercise
routine, good workout as well as the music are great
fun and got me hooked
on Aerobics. Dee Dee's constant reminder on proper
eating habits and
nutritional diet are valuable. Both my physical appearance
and mental alertness
have markedly improved since I regularly exercise and
follow her dietary
recommendations.
My
sister who lives in South Africa where she exercises at the
gym almost daily and is frequently visiting Singapore
joins
me whenever possible and is equally enthusiastic and
impressed with the
presentation and quality of the class. |
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Although the sessions are not exactly a "walk in the park" it is good healthy fun and I recommend it to anyone who is serious about keeping in shape.
Thank You & Best Regards
Zarlina Abdullah.
Zarlina Abdullah.